Ghe tap nguc. - Ghe tap nguc hay ghe tap ta la mot trong nhung dung cu the hinh gia re chu yeu nhat cho mot phong Gym. Ghe tap nguc tai phong Gym gom co ghe tap nguc giua, nguc tren va ghe tap nguc duoi. Tuy vao quy mo phong tap ma ban xep dat so luong ghe phu hop nhung neu nhu phong tap nho thi cung can it nhat la 2 chiec ghe tap nguc giua, 1 chiec ghe tap nguc tren va 1 chiec ghe tap nguc duoi. - Co rat nhieu ban thac mac rang sao khong mua 1 chiec ghe dieu chinh duoc? Cau tra loi la "co the". Tuy nhien loai ghe nay khong ben bang loai ghe 1 cong dung va con gay kho chiu cho nguoi tap do phai dieu chinh do cao cua ghe truoc khi tap. Gian tap keo xo - Gian tap xo la dung cu duoc rat nhieu ban su dung de tap luyen cho phan co bap phia tren cua co the. Day la mot trong nhung thiet bi tap the hinh lon nhat nhung bu lai thi nguoi tap co the tap duoc rat nhieu bai tap ngoai bai tap chinh la tap xo. - Voi moi phong tap Gym thi ban can co it nhat 1 gian tap xo. Thiet bi tap bung - Thiet bi bung cho phong Gym thuong su dung cac loai ghe cong gap bung. Voi thiet bi nay thi ban nen lua chon loai ghe co khung thep chac chan va dem mut day de chan chan rang ban co the su dung duoc dai lau. - Voi dung cu nay thi moi phong tap Gym nen co it nhat 3 chiec ghe cong tap bung. Thiet bi tap co chan - Thiet bi tap co chan tai phong tap bao gom khung ganh ta, may dap dui, khung moc dui va may tap bap chuoi... - Tuy theo tui tien va quy mo ma ban co the lua chon nhung thiet bi phu hop nhung khung ganh ta, may dap dui va may tap bap chuoi la khong the thieu cho mot phong tap Gym.

Co the ban quan tam